Which list contains the eight major allergens commonly recognized in the United States?

• A. Milk, eggs, corn, rice
• B. Gluten, dairy, citrus, sesame
• C. Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy
• D. Milk, eggs, fish, shellfish

Answer: (D)

The main idea here is knowing which foods are recognized as major allergens in the United States for labeling and menu planning. The eight major allergens are milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy. This is the list used for federal labeling requirements, so the option that includes all eight items is the correct one. Other lists fall short by missing several of these allergens or by including foods that aren’t among the federally recognized major allergens (like corn, rice, citrus, or sesame).